For women and men
Kegel exercises, guided
Pearlo is a calm pelvic floor coach with a bladder diary and a PDF for your doctor. Based on public NHS and NICE guidance.
iPhone and iPad
What Pearlo does
Guided sessions that keep going
Squeeze-and-hold sessions with sound cues and haptics. They keep running with the screen locked, with a Live Activity on the lock screen.
A 3-day bladder diary
The kind doctors ask for. Log a bathroom visit, leak, drink or pad change in a tap.
A one-page PDF for your doctor
Averages per 24 hours for voids, leaks, fluid intake and urgency. Share the PDF or export a CSV.
Progress you can see
Badges for real milestones, a pearl that grows with each training week, and a home screen widget.
How it works
1
Train
Three short sessions a day, each a few minutes. Sit, lie down or stand.
2
Log
Tap Bathroom, Leak, Drink or Pad when it happens.
3
Share
Make the PDF and send it before your appointment.
Private by design
Pearlo keeps your sessions and diary on your phone. It works offline and needs no account.
Private
Nothing leaves your phone.
Offline
Everything works without a connection.
No account
Open the app and start.
Questions
Is Pearlo for men too?
Yes. Pearlo works for women and men, including after birth and after prostate surgery.
Does it need an account?
No. There is no account. Your sessions and diary stay on your phone.
Is it medical advice?
No. Pearlo does not diagnose or treat anything and does not replace medical advice. It is based on public NHS and NICE guidance. Talk to your doctor or a pelvic health physio if you have concerns.
Pearlo: Kegel & Pelvic Floor
Pearlo does not replace medical advice. Not affiliated with the NHS or NICE.
Available on iPhone and iPad in 10 languages.
Pearlo
For women and men
Kegel exercises, guided
Pearlo is a calm pelvic floor coach with a bladder diary and a PDF for your doctor. Based on public NHS and NICE guidance.
iPhone and iPad
What Pearlo does
Guided sessions that keep going
Squeeze-and-hold sessions with sound cues and haptics. They keep running with the screen locked, with a Live Activity on the lock screen.
A 3-day bladder diary
The kind doctors ask for. Log a bathroom visit, leak, drink or pad change in a tap.
A one-page PDF for your doctor
Averages per 24 hours for voids, leaks, fluid intake and urgency. Share the PDF or export a CSV.
Progress you can see
Badges for real milestones, a pearl that grows with each training week, and a home screen widget.
How it works
1
Train
Three short sessions a day, each a few minutes. Sit, lie down or stand.
2
Log
Tap Bathroom, Leak, Drink or Pad when it happens.
3
Share
Make the PDF and send it before your appointment.
Private by design
Pearlo keeps your sessions and diary on your phone. It works offline and needs no account.
Private
Nothing leaves your phone.
Offline
Everything works without a connection.
No account
Open the app and start.
Questions
Is Pearlo for men too?
Yes. Pearlo works for women and men, including after birth and after prostate surgery.
Does it need an account?
No. There is no account. Your sessions and diary stay on your phone.
Is it medical advice?
No. Pearlo does not diagnose or treat anything and does not replace medical advice. It is based on public NHS and NICE guidance. Talk to your doctor or a pelvic health physio if you have concerns.
Pearlo: Kegel & Pelvic Floor
Pearlo does not replace medical advice. Not affiliated with the NHS or NICE.
Available on iPhone and iPad in 10 languages.